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Benefits of Morning Routines

0. benefits of morning routines

 How to make your routine best

0. benefits of morning routines

 In this life we have to do so much work because  movement is the other name of life  and work is  connected to everyone whether he is men or women  and the women who has do many work  at home  if he will arrange all the things in a good manner then she will be called a perfect and    skillful lady  otherwise people will say her idle   the men who have to do work only in the office but if you are a working lady then you have also do   work at home and  in office  so if you will; get up early in the morning and  arrange a schedule f your whole day then you  will find  a time to take rest and  your all work will be done in a  best way . it is fact that the person who gets up early in  the morning   they  are very determined and want to do many things in their  life   and  you have felt that the person who remain  sleepy   at the   whole day they   feel  restlessness and dozing all the day  so make a habit  to get up early in the morning  and start  your   day routine  from the early morning.

 

1. benefits of morning routines

Which work should I do in morning?

2. benefits of morning routines

First of all when you get up early in the ,morning then take a cup of green tea then you will feel fresh and able to do work  after some freshness see the things which are scattered here and there means incomplete  and then  arrange the all things in a  symmetrical order and then move toward the  kitchen and wash your all   pots which you were use  at the time of dinner it needs very less time and  when you become free then weight of you because you should  check your weight daily  because  it can help you  keep yourself maintain. Do exercise and go for a walk daily   because it can make you an active and smart  do push up and yoga in the morning because  it  keep your blood circulation at the proper way  and you will be able to do  other work.  Make a habit of lemon juice with water because it keep you fresh your whole day and with the lemon juice your digestive system remain in good condition. In the morning try to meditate  because meditation is a good thing it can be prove helpful in your busy life means  the work and mistakes which you have done previous days now I m  away from these mistakes. When the sun is starting to rise then see the light of it and take a deep breath in the air then you feel  happy and all the day  you live away from the doziness and sleep .your all the work finish at a time and you can easily do another activity because when you get up early in the morning and  do your work then in the  afternoon you want to d something creative  in the morning eat heavy  breakfast and in the night always be light  and in the  morning make something special  for your family and  collect praises from them. It is listened by you “Early to bed and early to rise makes a man healthy wealthy and wise “.

 

3. benefits of morning routines

3+ benefits of morning routines 4. benefits of morning routines 5. benefits of morning routines 6. benefits of morning routines

Note:

try to get up early in the morning because many work are finish due to get  up very early and you feel; fresh and a good habit id developed in your personality that  sleep  on time and get up on the time otherwise many people  destroy their routine. In the first days you will feel bad but steadily you will be habitual.


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