Different juices benefits for the summer season
Juices are the good things to boost your energy and it help us to maintain our health level and summer is a such a season when everyone is in the aggressive attitude then you should drink the juices which are good for your health and these juices quench your thirst during the scorching sunlight .The summer season is on its top and all the people are worried that in which way they beat the heat but the artificial and readymade fruit juice is not good for the best nutrients fresh juices which are homemade can give you nutrients and vitamins because all the fruits have any quality and when we use it in the summer then the energy level of us increase .When in the sun is fully on our head then our sweat is flowing rapidly our all minerals and the glucose is waste then we have need to drink something full of fiber and energizer .in the summer dehydration , headache ,sun stroke and prickly heat is very common in the summer then don’t be worried because some natural drinks are such which are natural and increase your energy and level.
Spinach and mint juice:
In the summer drink and eat the green vegetables because these are best thing to provide us iron and fiber take some leaves of spinach and chop it and then grind it with water little salt and the sugar and you can add the lemon juice few drops to create a new taste and mint is the name of something freshness because with the mint we feel fresh whether it is in anything and the mint is very cold thing for health take some leaves of mint and grind it in the lemon juice with the sugar with the mint you can make the cold mint tea it is very easy take some leaves and orange juice ,water and tea bags which are making for tea .
In the summer cherry is very little and it is very delicious to eat and drink take some cherries and wash it with cold water and put it in the blender with the water and put few salt in this juice with black paper but avoid from the sugar because the use of much sugar is not good for the health. In the cherry juice crush the ice and drink it is tasty and cold for the summer season.
Water melon is good for the stomach because it is very cold ad help us to remove the dirt and the acne from the face watermelon protect us from the kidney problem and formation of kidney stones .Peel off the watermelon and grind it without sugar because it is full of calories if you are feeling hungry then you can eat the watermelon or drink the watermelon juice because it is good diet for your summer season you feel refresh and active with this juice.
Pineapple with lemonade:
It is fact that there is no better drink than the lemon because it helps us to make the glucose in our body and it is very cold to drink then cut the pineapple and make some pieces put in the blender with the lemon juice and blend it with the brown sugar and drink it is very delicious use some pineapple on the glass. Lemon is best bleach to remove all the scars and pimples of your face.
Strawberry is very sweet and you can eat it and drink milkshake and juice in the summer with the strawberry you can add the pineapple and add some milk to make milkshake if you are making milkshake then avoid from the pineapple and you can use the mangoes with strawberries it is good diet in the summer drink it because strawberry control your blood pressure and you feel fresh and active.
The traditional juices which are mostly made by the people in the summer these are Lassi, Aam panna, Nimbu pan, doodah soda etc it keeps you fresh and healthy with the ice cubes you can drink and make your summer free from scorching when you come back at home then must try these juices these are good for your health there are many juices in the gallery.